Do you feel stressed and anxious, often overwhelmed?
Do you, like many others, have chronic pain?
Feel like your nervous system is highly sensitive?
Frequently experience difficulty sleeping?
Are you a busy mom or caregiver struggling to find time for self-care?
In my nursing practice, I care for many people just like you.
And I would like to support you, too.
Using a variety of holistic health tools,
including mindfulness, energy medicine and yoga,
I can help you find relief from
stress, anxiety, pain, and the effects of trauma and chronic illness.
Together we will create simple, effective self-care practices to
discover joy in everyday life
create satisfying relationships.
So let's connect and get started!